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Join us for a Spin Class.  Packages from 1-20 to suit your needs. Tuesday 6:00pm – 7:00 pm Saturday 8:15am – 9:15am Call to reserve your bike* *Minimum # of riders required for class to run.  

You’ve heard of ZOOMERS – “Adults with a ZEST FOR LIFE” We have “ZOOM-AIRS” – Adults with a zest on how they want to live life regardless of some COPD/respiratory issues. Our ZOOM-AIRS come to the group sessions with a … Continue reading →