Want Results? Get with the Program!
BODYMAX offers many programs and a variety of classes designed to get you results. Check out our latest fitness schedule
Our trainers are here to make sure to you succeed. Whether you’re bored with your routine or just don’t know where to begin, our trainers have the answers you’re looking for.
Current Programs / Classes
Utilizes different techniques i.e. Pilates / Ball Work / Mat Work / Resistance
Includes Step, Dance Movement, Skipping or Aerobic Exercise
Includes works with dumbbells, Bar or Stretch Bands
Incorporates body mechanics for range of motion and some Pilates based movements
Yoga based movements and relaxation techniques
Stationary bike class for cardio and body conditioning – great for legs and core classes are purchased separately – *sign up required* – read more about spinning…
Instruction Provided By Certified Trainers In A Group Environment. Learn Proper. Techniques And The Effectiveness Of A Proper Program. Classes Are Purchased Separately – *Sign Up Required*
Classes With *Asterisk* Indicates Sign-Up Is Required And A Minimum Number Applies